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MINDFULNESS PROGRAMMES,

WORKSHOPS

AND

ONE-TO-ONE SESSIONS.

For the First Time

Imagine one day

Really waking up

And just seeing it all

As if for the first time

And just hearing it all

As if for the first time

And smelling, tasting, touching it all

As if for the first time

Allowing joy, amazement and most of all

Gratitude to arise

Stepping into life

As if for the first time

(Patrizia Collard)